A light
and satisfying quinoa bowl made with crunchy red and green
cabbage that’s tossed in an almond butter dressing made
with ginger, garlic and lime.
Prep Time: 25 minutes
Cook Time: 20
minutes
Total Time: 45
minutes
Yield: 6 bowls
Ingredients:
1 cup uncooked quinoa*
(approx. 3 cups cooked)
1/2 head green cabbage,
shredded (approx. 3 cups)
1/2 head red cabbage,
shredded (approx. 3 cups)
1/2 cup diced green
onions
1/2 cup fresh cilantro,
chopped
3/4 cup chopped almonds
2 medium-size sweet
potatoes, diced
1 tablespoon high heat
oil
sea salt
Almond Butter Dressing:
1/3 cup almond butter
1/3 cup extra virgin
olive oil
3 cloves garlic (approx.
1 tablespoon)
3 inches peeled fresh
ginger (approx. 1-2 tablespoons)
juice of 3 limes (approx.
1/3 cup)
filtered water to thin
as needed
Directions:
Start
by preheating the oven to 450°F and then line a baking
sheet with parchment paper. Toss the sweet potato pieces in
one tablespoon of high heat oil until they are very lightly
coated and then spread them onto the baking dish so that they
aren’t touching. Sprinkle them with salt and then place
the baking sheet on the top rack and cook for 20 minutes,
until crispy.
While
the potatoes are cooking, prepare the dressing by adding the
ingredients to a food processor and blending until smooth.
Add water as needed to thin until desired consistency is reached.
Next,
rinse the cooked quinoa and transfer to a large bowl. I usually
use a few paper towels to remove any excess water. Then add
the cabbage to the bowl along with the dressing and toss together
until coated.
Once
the sweet potato is done, set aside to cool for at least 15
minutes. Then add it to the bowl along with the cilantro,
chopped almonds, and green onion and gently toss together.
Distribute into bowls to serve immediately or place in an
airtight container and refrigerate for up to 3 days.
Courtesy
of makingthymeforhealth.com