Reina means "queen" in Spanish, and pepiada is perhaps
most politely translated as "curvy." Arepas define
Venezuelan cooking. These thick cornmeal patties are griddled,
then baked, and then stuffed while warm with anything from
white cheese to this zesty chicken salad with avocado mayonnaise.
The salad is named in honor of Susana Duijm, Miss World in
1955 and a popular Venezuelan celebrity.ipes/food/views/Reina-Pepiada-Arepas-365290#ixzz2YSqLJ0Pq
Filling
2 6-ounce skinless, boneless chicken breasts
1/2 small onion, sliced
Salt and freshly ground black pepper
1 ripe Hass avocado, pitted, peeled, and coarsely chopped
1/4 cup mayonnaise
1 tablespoon distilled white vinegar, plus more to taste
2 tablespoons minced fresh cilantro
2 tablespoons minced fresh parsley
1/2 jalapeño, seeded and minced
2 garlic cloves, minced
1/2 cup seeded and diced (1/4-inch) red bell pepper
2 tablespoons finely chopped red onion
1 scallion, white and green parts, finely chopped
Arepas
3 cups lukewarm water, or as needed
1 1/4 teaspoons salt
3 cups Venezuelan cornmeal, or as needed *
2 tablespoons plus 1 teaspoon canola or vegetable oil, plus
more for the griddle
1 To
make the filling, place the chicken breasts and onion in a
medium saucepan and add enough cold water to cover by 1 inch.
Add 1/2 teaspoon salt and 1/4 teaspoon pepper and bring to
a simmer over medium heat. Reduce the heat to medium-low and
simmer, uncovered, until the chicken is cooked through, about
15 minutes. Remove the chicken from the saucepan and let cool
completely. Tear the chicken into shreds.
2 Mash
the avocado, mayonnaise, and vinegar together in a medium
bowl with an immersion blender or large fork until smooth.
Stir in the cilantro, parsley, jalapeno, and garlic. Add the
chicken, red pepper, red onion, and scallion and mix together.
Season with salt and pepper. Taste and add more vinegar to
give the filling a pleasant, but not sour, tang. Cover and
refrigerate until ready to serve.
3 To
make the arepas, stir 3 cups lukewarm water and the salt together
in a large bowl to dissolve the salt. Gradually add 3 cups
cornmeal, mixing with your fingers to dissolve any lumps,
adding enough to make a soft dough that holds its shape without
cracking when molded. Set dough aside to rest for 3 minutes.
Add the oil and work it in with your hands, adding cornmeal
or water to return the dough to the proper consistency.
4 Divide
the dough into 6 equal portions. Shape each into a 4-inch
diameter disk, about 1 inch thick. Transfer to a baking sheet.
5 Position
a rack in the center of the oven and preheat the oven to 350°F.
Lightly oil a large nonstick skillet or griddle and heat over
medium heat.
6 In
batches, place the arepas in the skillet. Cook until the underside
is a splotchy golden brown, about 4 minutes. Turn and brown
the other side. Return arepas to the baking sheet.
7 When
all of the arepas are browned, transfer them directly to the
oven rack (without the baking sheet). Bake until the surfaces
of the arepas have formed a taut skin—if you rap your
fingers on one, it will feel and sound like a drum. Return
arepas to the baking sheet and let cool slightly. Split each
arepa in half and fill with the chicken mixture. Serve warm.
Note:
** For arepas, you must use precooked cornmeal (labeled harina
or harina precocida), imported from Venezuela. American cornmeal
or corn flour and Mexican masa harina will not work. The most
popular brand of precooked cornmeal is P.A.N., found at Latino
markets or online at www.amigofoods.com. Use white (blanco)
cornmeal only.
Courtesy of Maribel Araujo of Caracas Arepa Bar (East
Village, NY) and her executive chef, Ilse Parra